Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever … Read more
Your body is a brilliant energetic machine that is in a state of continuous change.
The foods we eat, the thoughts we think, the products we use, our work style and lifestyle, and the people and environments around us all impact the body's balance and self healing mechanism.
By working together, you will discover powerful and effective tools - from foods that heal and beat inflammation to the most cutting edge polychromatic light therapy for pain, stress and circulation - so you can safely and naturally bring your body back to balance where it holds a state of radiant health.
In health and light,
The major culprits that throw our bodies out of whack are toxins, allergens, stress, mental self-sabotage, poor or insufficient nutrition and inadequate circulation..and these can ALL be shifted so we achieve the vitality we deserve.Read more
LED Light Therapy
Light energy therapy, also known as LLLT, low level light therapy, photonic or photodynamic therapy – stimulates the natural healing power of your cells, helping them to more effectively regenerate, repair and restore.Read more
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat?Read more
I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During my training, I studied over 100 dietary theories, … Read more